Since we met in 1999 and travel together throughdifferent musical projects we always thought about how to make it so, that our music which we create, had a therapeutic effect. So with the time came to us such instruments as gongs, Tibetan- and crystal singing bowls, monochords, oceandrums and other holistic instruments. We are always inspired to learn more about music, about sound and how it affect human consciousness. We was learning about art of gong playing from great gong master Don Conreaux - Yogi Bhajan disciple and passed the sound massage courses of the Tibetan monks and acquainted with the techniques of the "Sound Bath" and the "Contact massage" what give healing effect for the human body and mind. In 2017 we graduated from the EMTA (Estonian Music and Theater Academy) as music therapists. We are always open to share our knowledge :) Hope that new and pleasant discovers are waiting all of us ahead!!!
...one of the world's oldest instruments, will help You achieve a deep state of relaxation. According to Oriental philosophy, Gongs organic sounds help to get rid of fear and other negative emotions. Gong sounds will clear and balance the brain waves. This will contribute to increasing creativity and multiplies the activity of the immune system.
Our brain works at certain frequencies. There are five different frequencies, as we know, at which our brains resonate. These are called Alpha, Beta, Delta, Gamma and Theta waves. The Alpha brainwave state (8-12Hz) is the frequency of daydreaming and imagination and is quickly achieved. In Theta stage, a state of deep relaxation, the brain wave activity slows 4-7 cycles per second. Theta waves belong to our subconscious. This is the place where our memories and experiences are stored. Theta waves are predominant when a person experiences creative impulses and inspiration. In real life we experience Theta waves every night. This usually occurs for about 30 minutes during sleep. As the mind and body relaxes, the brain enters Theta state (4-7 Hz: deep meditation and psychic awareness). Theta is an ideal level of consciousness for healing to occur. Gong allows us to stay in the Theta state as long as we play it.
Gong SPA regular
...is vibro-acoustic relaxation massage and organic music sound journey. Gong vibrations will clear and balance the brain waves. This will contribute to increasing creativity and multiplies the activity of the immune system. In our sessions people are lying under the soft plaid and feel deep relaxation. In addition You can also hear: voice, violin, Tibetan singing bowls, harmonium, tanpura, santoor, drums, crystal bowls, Planetary Gongs (Sun, Venus, Mars, Earth, Creation) Session length is 1,5-2 h
...is a celebration and sound meditation. The gongs will be played gently throughout the night. Early morning whilst guests sleep/meditate bathed in the healing vibrations of the gongs. In the early morning the gongs will go silent and the meditation will end. You will be immersed in the sound waves of the gongs and as these vibrations wash over you they give space and opportunity to release tensions, blocks and induce a deep state of relaxation, emerging feeling re-energised. The harmony created by the gong tones brings about an inner stillness where deep healing can occur. Session length is 6-7 h