It is easy to do.
This is a practice of which every human being is capable. You do not need to "know how" to meditate, just lie down and let yourself stay without prejudice and allow yourself to accept this experience with gratitude.
Jagaspace Gong SPA
Kaushalya: vocals, harmonium, violin, santoor, Tibetan bowls
Alex: vocals, crystal singing bowls, PAISTE planetary gongs, percussion
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